Weigh In record (no journal entry) for 26 September 2023
|
90.6 kg
Lost so far: 11.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1386 kcal
|
Fat: 61.06g | Prot: 47.08g | Carbs: 179.99g.
Breakfast: Apples , Great Value Old Fashioned Oatmeal. Lunch: Roma Tomatoes, Lettuce, Mustard, Best Foods Light Mayonnaise, Calavo Avocado, Land O' Frost Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Great Value Traditional Spaghetti Sauce, Great Value Italian Style Meatballs, Great Value Thin Spaghetti. Snacks/Other: Trader Joe's Blood Orange Soda, Alani Nu Cherry Slush Energy Drink , Blue Diamond Toasted Coconut Almonds, Oranges . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|