Weigh In record (no journal entry) for 26 September 2023
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138.0 kg
Lost so far: 11.0 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1550 kcal
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Fat: 53.50g | Prot: 71.00g | Carbs: 200.00g.
Lunch: Sweet Baby Ray's Original Barbecue Sauce, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Screamin' Sicilian Mambo Italiano Stromboli. Snacks/Other: Silk Pure Almond Milk - Original, Kellogg's Raisin Bran Crunch Original. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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