Chessire's Journal, 26 Sep 23

Yeah, me! I have never been this close to goal.
82.4 kg Lost so far: 25.1 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
757 kcal Fat: 34.87g | Prot: 65.75g | Carbs: 51.97g.   Breakfast: Wal-Mart Tilapia Fillets. Lunch: G Hughes Sugar Free Sweet Vinaigrette, Athenos Natural Crumbled Feta Cheese, Sunny Select Classic Caesar Croutons, Lettuce, Daisy 4% Small Curd Cottage Cheese, Wal-Mart Tilapia Fillets. Dinner: Thin Crust Cheese Pizza. more...
Losing 3.5 kg a Week

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Chessire's Weight History


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