misChelle__'s Journal, 26 Sep 23

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Weigh In record (no journal entry) for 26 September 2023

67.7 kg Lost so far: 25.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:

1772 kcal

Fat: 95.00g | Prot: 52.91g | Carbs: 165.00g. Breakfast: Redcon1 Cluster Bomb , Kroger Deli Thin Sliced Pepperoni, Great Value Shredded Mozzarella Cheese, La Tortilla Factory Flour Tortilla, Kirkland Signature Organic Eggs, Jimmy Dean Premium Pork Regular Sausage. Lunch: Kirkland Signature Organic Eggs, Sapporo Ichiban Shio Ramen. Snacks/Other: Starbucks Salted Caramel Cream Cold Brew (Trenta), Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...

2101 kcal

Exercise: Exercise machine (moderate) - 8 minutes, Google Fit - 23 hours and 52 minutes. more...

Losing 0.2 kg a Week

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misChelle__'s Journal, 26 Sep 23

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misChelle__'s Weight History