Weigh In record (no journal entry) for 26 September 2023
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62.9 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1841 kcal
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Fat: 108.20g | Prot: 106.16g | Carbs: 107.94g.
Breakfast: Яйцо, Брест Литовск Масло Сливочное 82,5%, Nautica Lachsforelle, Rewe Reibekuchen. Lunch: Яблоко Зеленое, Помидоры, Шпинат, Kania JOGHURR DRESSING, Огурец (с Кожурой), Milbona Mozzarella, Lidl Куриное Бедро. Dinner: Шпинат, Помидоры, Яблоко Зеленое, Огурец (с Кожурой), Kania JOGHURR DRESSING, Milbona Mozzarella, Lidl Куриное Бедро. Snacks/Other: Philadelphia Light, Sondey Reiswaffeln Bio, Dulano Jamon Serrano, Duc De Coeur Tartre De Anis. more...
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Gaining 2.1 kg a Week
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anndrogyn's Weight History
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