Weigh In record (no journal entry) for 26 September 2023
|
91.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
3380 kcal
|
Fat: 78.57g | Prot: 193.37g | Carbs: 476.79g.
Breakfast: Banane, Nutrimuscle Protimuscle 5, Mon Fournil Farine Complète de Riz. Lunch: Prunes, Sucrine, Green Grocer's Haricots Verts, Green Grocer's Légumes Vapeurs, Lidl Pavé de Saumon . Dinner: Huile de Sésame, Prozis Beurre de Cacahuète, Old El Paso Tortillas de Blé, Pomme, Envia Fromage Blanc 0%, Oeuf, Freshona Concentré de Tomates , Golden Sun Riz Basmati, Oignons, Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|