Weigh In record (no journal entry) for 26 September 2023
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70 kg
Lost so far: 7.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1405 kcal
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Fat: 61.73g | Prot: 92.57g | Carbs: 118.35g.
Lunch: Thermomix Erbsensuppe mit Würstchen. Dinner: Mischkornbrot. Snacks/Other: Milka Noisette, Möhren, Weihenstephan Naturjoghurt, Magerquark. more...
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Losing 1.4 kg a Week
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Katharina178's Weight History
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