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Well, I went awy for the weekend with a couple of girlfriends, so I kinda expected this.
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73.1 kg
Lost so far: 4.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 54.34g | Prot: 39.33g | Carbs: 152.21g.
Breakfast: Publix Red Seedless Grapes, Honeydew Melons, Pineapple. Lunch: Potato French Fries, Famous Dave's Chicken Tenders. Dinner: Cosmopolitan, Trader Joe's Coconut Shrimp. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Gaining 5.6 kg a Week
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