Weigh In record (no journal entry) for 25 September 2023
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85.0 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1506 kcal
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Fat: 61.78g | Prot: 104.79g | Carbs: 139.61g.
Breakfast: Raspberries , Bananas , International Delight French Vanilla Creamer, Liberte Greek Yogurt 0%, Almond Milk, Nature's Path Qi'a Cinnamon Pumpkin Seed. Lunch: Zucchini Bread, Cracker Barrel Medium Cheddar Cheese, Deli Sliced Beef Luncheon Meat, Dempster's Hot Dog Buns (41g). Dinner: Tomatoes, No Name Frozen Mixed Vegetables, Pizza Pizza Pepperoni Pizza (Medium), Roasted Broiled or Baked Chicken Breast, Fried Battered Fish. more...
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Gaining 0.5 kg a Week
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PrairieSue's Weight History
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