Weigh In record (no journal entry) for 25 September 2023
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87.7 kg
Lost so far: 8.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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657 kcal
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Fat: 19.32g | Prot: 63.28g | Carbs: 80.98g.
Dinner: Pulled Chicken, Keto Culture White Bread. Snacks/Other: Sweet Cherries , Great Value Sea Salt Popcorn. more...
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Losing 0.6 kg a Week
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SunnyDayTonya's Weight History
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