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Bom dia! 🌺
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44.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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600 kcal
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Fat: 33.28g | Prot: 52.67g | Carbs: 31.82g.
Breakfast: Banana Nanica, Café. Lunch: Café, Nutrify Veganpro Bar Amendoim Crocante, Coxão Mole Grelhado. Dinner: Wheyviv Fit Biscoito de Proteína de Coco, Nutri Mia Bolo Formigueiro Nosso Granel MCZ, Tudo Low Carb Farinha de Amêndoas, Ovo, Gomes da Costa Atum Ralado em Óleo, Café. more...
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steady weight
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