Weigh In record (no journal entry) for 25 September 2023
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86.3 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Breakfast: Coffee, Coffee. more...
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Gaining 2.5 kg a Week
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