Weigh In record (no journal entry) for 25 September 2023
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62.6 kg
Lost so far: 4.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1695 kcal
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Fat: 89.71g | Prot: 99.27g | Carbs: 120.29g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Яйцо, Nautica Lachsforelle, Rewe Reibekuchen. Lunch: ВкусВилл Айран, ВкусВилл Крем-Суп Чечевичный . Dinner: Lidl Куриное Бедро. Snacks/Other: Philadelphia Light, Sondey Reiswaffeln Bio, Dulano Jamon Serrano. more...
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Losing 7 kg a Week
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anndrogyn's Weight History
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