Weigh In record (no journal entry) for 25 September 2023
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82.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1215 kcal
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Fat: 34.63g | Prot: 54.48g | Carbs: 185.80g.
Breakfast: Банан, Своя Линия Крабовые Палочки . Lunch: Яготинське Молоко 1%, Огурец (с Кожурой), Помидоры, Омлет с Молоком, Куриная Отбивная, Болгарский Перец. Dinner: Сушеные Бананы. Snacks/Other: Fresh Box Proteline Banana. more...
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Losing 0.4 kg a Week
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татьяна8703's Weight History
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