Sidnay123's Journal, 24 Sep 23

Weigh In record (no journal entry) for 24 September 2023
80.3 kg Lost so far: 12.7 kg.    Still to go: 3.2 kg.    Diet followed: Poorly.

View Diet Calendar, 24 September 2023:
1459 kcal Fat: 58.91g | Prot: 80.93g | Carbs: 154.42g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Maple Syrup, Pancakes (Dry Mix). Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Mezzetta Pitted Italian Castelvetrano Olives, Nature's Promise Organic Thai Peanut & Honey Dressing, Kraft Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables. Dinner: Armour Virginia Ham, Hard Rolls (Includes Kaiser), Motor City Pizza Co. Supreme Detroit-Style Deep Dish Pizza. Snacks/Other: Franz Lemon Snap Cookies, Oikos Pro 20g Protein Vanilla Yogurt. more...
Losing 0.3 kg a Week

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Sidnay123's Weight History


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