Weigh In record (no journal entry) for 23 September 2023
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83.8 kg
Lost so far: 9.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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846 kcal
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Fat: 38.61g | Prot: 65.24g | Carbs: 58.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Chicken Breast, Ricos White Queso. Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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