Weigh In record (no journal entry) for 24 September 2023
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68.8 kg
Lost so far: 0.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2053 kcal
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Fat: 69.11g | Prot: 130.59g | Carbs: 199.24g.
Breakfast: Pirkka Peanut Butter, Вареное Яйцо, Гречка. Dinner: Pirkka Avokado, Dovgan Tattarisuurimot, Rainbow Oliiviöljy, Pirkka Vikkelät Kanan Jauheliha. Snacks/Other: Вино Красное Сухое, Pirkka Suomalainen Mustikka (Pakaste), Pirkka Peanut Butter, Pohjolan Juustola Maustamaton Raejuusto 2%, Русский Продукт Геркулес Монастырский, Arla Kadett 5%. more...
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steady weight
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AliceButch's Weight History
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