Weigh In record (no journal entry) for 24 September 2023
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84.8 kg
Lost so far: 27.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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47 kcal
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Fat: 1.55g | Prot: 1.28g | Carbs: 6.59g.
Breakfast: Кофе, Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...
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Losing 1.1 kg a Week
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