Weigh In record (no journal entry) for 06 July 2023
|
64.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 41.28g | Prot: 78.32g | Carbs: 143.29g.
Breakfast: Red Bull The Red Edition, ElPozo Pechuga de Pavo Bienstar, Café con Leche, Ortiz Pan Tradicional Tostado. Lunch: Activia Cremoso Lima Limón, Ron, La Selva Bacon, Setas, KAS Limón, Pechuga de Pollo sin Piel. Snacks/Other: Bagley Rumba. more...
|
|
3181 kcal
|
Exercise:
Sitting - 6 hours, Standing - 8 hours, Apple Health - 10 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pepiflowers's Weight History
|