Weigh In record (no journal entry) for 23 September 2023
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68.8 kg
Lost so far: 0.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1993 kcal
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Fat: 65.51g | Prot: 134.92g | Carbs: 207.09g.
Breakfast: Pirkka Peanut Butter, Pakkasmarja Mansikka, Skyr Wanhanajan Vanilja, Milbona High Protein Pudding Vanilla Flavour, Русский Продукт Геркулес Монастырский. Lunch: Castelli Parmigiano Reggiano, Dulano Jamon Serrano. Dinner: Pirkka Avokado, Rainbow Oliiviöljy, Батат, Pirkka Vikkelät Kanan Jauheliha. Snacks/Other: Arla Kadett 5%, Pirkka Suomalainen Mustikka (Pakaste), Pirkka Peanut Butter, Русский Продукт Геркулес Монастырский, Pohjolan Juustola Maustamaton Raejuusto 2%. more...
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Gaining 2.1 kg a Week
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AliceButch's Weight History
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