@pedro_calcao_1984 (instagram)'s Journal, 23 Sep 23

Weigh In record (no journal entry) for 23 September 2023

70 kg Lost so far: 25.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2023:

2075 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Comments

Mais meio kg rumo aos 10 % BF , dps é comecar a subir de novo !!

23 Sep 23 by member: @pedro_calcao_1984 (instagram)


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@pedro_calcao_1984 (instagram)'s Weight History