PizzaLover88's Journal, 29 Mar 15

not so good today
59.4 kg Lost so far: 2.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2015:
262 kcal Fat: 12.55g | Prot: 23.72g | Carbs: 49.60g.   Breakfast: Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...
1827 kcal Exercise: Body Attack - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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PizzaLover88's Weight History


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