Weigh In record (no journal entry) for 29 March 2015
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101.2 kg
Lost so far: 8.7 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 14.80g | Prot: 19.58g | Carbs: 38.68g.
Breakfast: Bob Evans Tomato Slices, Southern Home Shredded Mild Cheddar Natural Cheese, Grits, Strawberries, Jennie-O Extra Lean Turkey Bacon, Egg Beaters All Natural 100% Egg Whites. more...
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Gaining 0.7 kg a Week
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