Weigh In record (no journal entry) for 02 August 2011
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154.3 kg
Lost so far: 31.7 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 47.88g | Prot: 46.12g | Carbs: 220.36g.
Breakfast: Women's Multivitamin, Low Fat Pineapple Greek Yogurt, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Celery, Olives. Snacks/Other: snyders pretzel rods, nutrageous, Light Queso Fresco & Chipotle, keebler peanut butter sandwich. more...
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Losing 0.1 kg a Week
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