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I sure hate to see a gain but I keep trying to tell myself gaining is good. But it's so hard to see the scales go up. 82.2 will put me right at normal weight .
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36.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1089 kcal
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Fat: 42.00g | Prot: 36.05g | Carbs: 144.41g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Gaining 0.2 kg a Week
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LTHOMP56's Weight History
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