Weigh In record (no journal entry) for 22 September 2023
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87.3 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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515 kcal
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Fat: 27.00g | Prot: 22.00g | Carbs: 51.00g.
Lunch: Green Giant Veggie Tots - Broccoli & Cheese, White Castle Jalapeno Cheeseburger. more...
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Losing 1.7 kg a Week
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jmorris20072007's Weight History
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