Weigh In record (no journal entry) for 22 September 2023
|
88.5 kg
Lost so far: 7.3 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
515 kcal
|
Fat: 20.14g | Prot: 14.64g | Carbs: 71.68g.
Dinner: Pizza with Meat. Snacks/Other: Brach's Candy Corn, Great Value Sea Salt Popcorn. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyDayTonya's Weight History
|