1badfruit's Journal, 02 Aug 11

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Today is a new day for me. Time to get it together.

98.9 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Poorly.

View Diet Calendar, 02 August 2011:

713 kcal

Fat: 13.82g | Prot: 57.67g | Carbs: 92.42g. Breakfast: Soybeans (Mature Seeds, Steamed, Cooked), Real Eggs, Red Kidney Beans (Canned). Lunch: Portabella Mushroom Caps, Multi Grain Wrap. Snacks/Other: UTZ cheese balls, cucumber. more...

2668 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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1badfruit's Journal, 02 Aug 11

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1badfruit's Weight History