BabyYin's Journal, 02 Aug 11

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Weigh In record (no journal entry) for 02 August 2011

113.4 kg Lost so far: 47.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:

915 kcal

Fat: 29.42g | Prot: 47.81g | Carbs: 123.38g. Breakfast: peanut butter, protein shake. Lunch: Special K Protein Meal Bar. Snacks/Other: carmel, popcorn, fruit/small apple. more...

4120 kcal

Exercise: Housework - 1 hour, Standing - 5 hours, Resting - 4 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 5 hours. more...

Losing 6.4 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 02 Aug 11

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BabyYin's Weight History