Weigh In record (no journal entry) for 21 September 2023
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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2461 kcal
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Exercise:
Working - 3 hours, Cardio - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Lizhen_Rekwiem's Weight History
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