Weigh In record (no journal entry) for 21 September 2023
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110.8 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1433 kcal
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Fat: 72.69g | Prot: 58.06g | Carbs: 133.94g.
Lunch: Milbona Mimolette, Carrefour Lait Demi Écrémé, Maille Huile d'olive Vierge Extra, Vita D'or Omega 3, Lidl Filet de Merlu Blanc du Cap Meunière, Les Moulins de Cérès Torsades Bio 100% Lentilles Corail, Les Moulins de Cérès Torsades Bio 100% Pois Cassés, Panzani Fusilli. Snacks/Other: Gerblé Pâte à Tartiner Noisettes Cacao, Oeuf, Carrefour Lait Demi Écrémé, Fin Carré Chocolat Noir Dessert 52%, Francine Farine, Vita D'or Omega 3, Nespresso Café. more...
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Losing 4.9 kg a Week
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Carammely's Weight History
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