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I thought I was doing OK sticking to my diet plan and I am hoping the gain in weight was due to the fact that I was working out more than usual. I hope the gain is just water. I guess I will see in the next couple days if it goes down or not.
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82.6 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3227 kcal
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Fat: 110.06g | Prot: 48.01g | Carbs: 373.19g.
Breakfast: Cherry Pie (Two Crust), Fried Egg, Smart Balance Original Buttery Spread, Great Value White Sandwich Bread. Lunch: Artisan Fresh Snickerdoodle Cookies. Dinner: Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Red Baron Premium Quality Minis Deep Dish (4) Pepperoni Pizzas, Fireball Cinnamon Whiskey, Southern Comfort Southern Comfort, Spring Valley Double Strength Glucosamine Chondroitin Soft Chews (Orange Cream Flavor), Living Essentials 5-Hour Energy Drink, Cupcake with Icing. more...
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2271 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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