Weigh In record (no journal entry) for 20 September 2023
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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82 kcal
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Fat: 7.30g | Prot: 0.96g | Carbs: 4.25g.
Lunch: French Salad Dressing , Mixed Salad Greens. more...
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Losing 0.3 kg a Week
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KatOverEats's Weight History
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