Weigh In record (no journal entry) for 20 September 2023
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111.5 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1953 kcal
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Fat: 108.91g | Prot: 92.71g | Carbs: 148.89g.
Breakfast: Tomates, Ail, L'étal du Boucher Steak Haché , Bénédicta Mayonnaise, Weight Watchers Wraps Protéinés, Oignons Rouges, Milbona Mimolette. Lunch: Bénédicta Mayonnaise, Milbona Mimolette, Weight Watchers Wraps Protéinés, Chêne d'Argent Emmental, Saint Alby Blanc de Poulet Doré au Four. Dinner: Carrefour Lait Demi Écrémé, Gerblé Pâte à Tartiner Noisettes Cacao, Nespresso Café, Fin Carré Chocolat Noir Dessert 52%. Snacks/Other: Gerblé Pâte à Tartiner Noisettes Cacao, Carrefour Bio Galette de Maïs, Cookie aux Pépites de Chocolat. more...
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Losing 2.8 kg a Week
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Carammely's Weight History
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