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BS 125
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71.4 kg
Lost so far: 23.0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1470 kcal
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Fat: 85.77g | Prot: 107.08g | Carbs: 73.91g.
Breakfast: Little Caesars ExtraMostBestest Thin Crust Pepperoni Pizza, Great Value Half & Half, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Lunch: Delallo Genoa Salami, Chobani Zero Sugar Strawberry Yogurt, Giant Eagle Cherry Tomatoes, Broccoli, Cauliflower, Deli Turkey or Chicken Breast Meat. Dinner: Olive Oil, Broccoli, Salmon. Snacks/Other: Apples, Southern Grove Cashew Lovers Mix, Kroger Creamy Peanut Butter, Member's Mark Oven Baked Parmesan Crisps. more...
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Gaining 5.1 kg a Week
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