Weigh In record (no journal entry) for 20 September 2023
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63 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1857 kcal
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Fat: 82.18g | Prot: 80.72g | Carbs: 128.96g.
Breakfast: Sondey Reiswaffeln Bio, Помидоры, Brunch Сыр Творожный, Яйцо, Nautica Lachsforelle, Брест Литовск Масло Сливочное 82,5%, Огурец (с Кожурой). Lunch: Черниговское Пиво Радлер, Сосиска в Тесте. Dinner: Milbona Grana Padano, Combino Макароны, Брест Литовск Масло Сливочное 82,5%, Baresa Gehackte Tomaten, Metzgerfrisch Hackfleisch Gemischt, Carlsberg Пиво. Snacks/Other: Bresso Feine Kräuter, Sondey Reiswaffeln Bio, Dulano Jamon Serrano. more...
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Gaining 0.9 kg a Week
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anndrogyn's Weight History
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