Weigh In record (no journal entry) for 19 September 2023
|
88.0 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2023:
|
1100 kcal
|
Fat: 75.00g | Prot: 43.00g | Carbs: 95.00g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Utz Pork Rinds. Dinner: Green Giant Veggie Tots - Broccoli & Cheese. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Fiber One Brownies Chocolate Fudge , Rebel Salted Caramel Ice Cream . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmorris20072007's Weight History
|