Weigh In record (no journal entry) for 19 September 2023
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92 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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3243 kcal
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Fat: 77.30g | Prot: 185.44g | Carbs: 463.59g.
Breakfast: Lidl Galette de Riz Bio, Pomme, Nutrimuscle Protimuscle 5. Lunch: Huile de Sésame, L'étal du Boucher Steak Haché Pur Bœuf 5%, Tomates, Salade Verte, Green Grocer's Légumes Vapeurs. Dinner: Leader Price Chocolat Noir 74% de Cacao, Prozis Beurre de Cacahuète, Banane, Lidl Galette de Riz Bio, Golden Sun Riz Basmati, Huile de Sésame, Oignons, L'étal du Boucher Pavé de Boeuf. Snacks/Other: Pomme, Pomme. more...
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Gaining 0.4 kg a Week
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arnaud91280's Weight History
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