Weigh In record (no journal entry) for 19 September 2023
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62.1 kg
Lost so far: 28.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1185 kcal
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Fat: 63.56g | Prot: 32.62g | Carbs: 118.57g.
Breakfast: Авокадо Авокадо, Хохланд Сыр Чизбургер, Калина Малина Хлеб Сельский Пшенично-Ржаной, Яшкино Конфеты Крокант. Snacks/Other: Пятерочка Яблоко Сезонное , Волков Блины с Куриной Начинкой. more...
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Gaining 1.2 kg a Week
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karlinaks's Weight History
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