Weigh In record (no journal entry) for 19 September 2023
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69.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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872 kcal
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Fat: 42.60g | Prot: 31.84g | Carbs: 90.05g.
Breakfast: Clementinen, Tomaten, Gewürzgurken. Dinner: Iglo Gemüse-Ideen Schwedische Art, Kartoffelbrei, Chicken Nuggets, Thomy Remoulade, Iglo Fischstäbchen. Snacks/Other: Äpfel. more...
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Losing 4.2 kg a Week
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Katharina178's Weight History
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