Weigh In record (no journal entry) for 19 September 2023
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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946 kcal
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Fat: 50.77g | Prot: 74.51g | Carbs: 47.19g.
Breakfast: Saucisse de Porc Fraîche, Café au Lait, Milbona Maasdam. Lunch: Huile d'Olive, Café au Lait, Delisse Crème Fraîche Entière Épaisse 30%, Escalope de Poulet, Pain Complet, Tomates Rouges. more...
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Losing 0.2 kg a Week
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Julyinthesky's Weight History
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