Weigh In record (no journal entry) for 19 September 2023
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97.1 kg
Lost so far: 3.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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264 kcal
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Fat: 9.27g | Prot: 42.10g | Carbs: 0.49g.
Breakfast: Морской Окунь, Горбуша. more...
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Losing 0.3 kg a Week
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lerochkaww's Weight History
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