Weigh In record (no journal entry) for 27 March 2015
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84.1 kg
Lost so far: 64.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 62.18g | Prot: 126.60g | Carbs: 89.11g.
Lunch: Cooked Okra, German Chocolate Cake with Icing and Filling, Market Day Angus Beef Sliders, Chicken Breast, Baked or Broiled Flounder, Hannaford Corn Bread, Macaroni or Noodles with Cheese, Texas Roadhouse Side Salad. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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