Weigh In record (no journal entry) for 18 September 2023
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70.5 kg
Lost so far: 17.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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696 kcal
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Fat: 54.17g | Prot: 29.57g | Carbs: 21.68g.
Lunch: Trader Joe's Hollandaise Sauce, Kroger Eggs (Large), Rao's Homemade Marinara Sauce, Guacamole, Taco Bell Crunchy Taco. more...
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Gaining 3.2 kg a Week
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gage4ever's Weight History
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