Weigh In record (no journal entry) for 18 September 2023
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117.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2131 kcal
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Fat: 104.37g | Prot: 115.36g | Carbs: 178.33g.
Breakfast: Little Debbie Honey Buns Breakfast Pastry (50g). Lunch: Beef and Noodles with (Mushroom) Soup (Mixture). Dinner: McDonald's Sweet Tea - Large, Jack in The Box Chicken Nuggets (10 Pc.), Double Cheeseburger with Mayonnaise or Salad Dressing on Bun. more...
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Gaining 22.2 kg a Week
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angie1973's Weight History
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