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Aber bin etwas dehydriert…
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70 kg
Lost so far: 7.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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949 kcal
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Fat: 37.39g | Prot: 46.86g | Carbs: 110.00g.
Lunch: McDonald's Chickenburger. Dinner: Laugenbrezeln, Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Butter, Mischkornbrot, Gurke (mit Schale), Tomaten, Käse. more...
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Losing 4.9 kg a Week
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Katharina178's Weight History
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