Weigh In record (no journal entry) for 14 September 2023
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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377 kcal
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Fat: 14.61g | Prot: 13.01g | Carbs: 46.99g.
Breakfast: Кофе с Молоком, Ого Мюсли Запечённые с Орехом , Кефир 1%. more...
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Gaining 2.8 kg a Week
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Кулагина Ирина's Weight History
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