Weigh In record (no journal entry) for 15 September 2023
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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516 kcal
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Fat: 14.45g | Prot: 17.41g | Carbs: 79.32g.
Breakfast: Кефир 1%, Кофе с Молоком, Matti Мюсли Банан-Шоколад . Lunch: Образ Жизни Хлебцы Пшеничные, Куриный Бульон. more...
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Losing 4.2 kg a Week
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Кулагина Ирина's Weight History
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