Weigh In record (no journal entry) for 18 September 2023
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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700 kcal
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Fat: 25.03g | Prot: 21.11g | Carbs: 99.69g.
Breakfast: Кофе с Молоком, Мёд, Геркулесовая Каша на Молоке. Lunch: Кефир 1%, Ого Мюсли Запечённые с Орехом , Кофе с Молоком. more...
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Gaining 3.3 kg a Week
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Кулагина Ирина's Weight History
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