Weigh In record (no journal entry) for 17 September 2023
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72 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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2009 kcal
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Fat: 137.71g | Prot: 169.88g | Carbs: 194.84g.
Breakfast: Cremac Queso Cremoso, D&D Pan Artesanal Integral, Huevo Revuelto. Lunch: Jugo de Naranja Recién Exprimido, Jugo de Pomelo Recién Exprimido, Huevo, Favorita Harina de Trigo, Tomates, Rúcula, Zanahoria, Pechuga de Pollo. Dinner: Dia Papas Noisette, Tomates, D&D Pan de Hamburguesa, Union Ganadera Hamburguesa. Snacks/Other: Hojuelas de Maíz, Granola, Ser Yogurt Bebible Frutilla. more...
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Gaining 0.3 kg a Week
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_celesfit's Weight History
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